Santosha – The Yamas & Niyamas
March 30 @ 11:30 am - 12:30 pm$25
Nothing we do is without consequence.
Each of our thoughts, actions and reactions create a ripple effect into the world.
We influence our loved ones, our co-workers, children and even strangers.
Our attitude and behaviours about the world and its people is our Yamas, and the relationship we have with the ourself is the Niyamas.
Together they offer us help so we have less suffering and create a greater sense of joy in the world.
The Yamas & Niyamas are vital for developing an ethical lifestyle according to yoga philosophy, so come along and learn a little more about them!
Come join Brooke Donlan in a discussion on how we weave these practices into our life.