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May 2019

Releasing Stress, Anxiety and Trauma with Yoga & Meditation (5 week Course)

May 2 @ 6:00 pm - May 30 @ 7:30 pm
Earthie Yoga and Meditation, 1/5 Maitland Rd, Mayfield
Newcastle, NSW 2304 Australia
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$80

This Yoga and Meditation Course is designed to support sustainable recovery and management of the effects of stress, anxiety or trauma. This course is an evidence based course for people who have experienced stress or trauma in their lives. Research shows that the body stores trauma in muscle tissue and the brain. The effects of stored trauma can include nightmares, anxiety, panic attacks, depression, insomnia, fear and a compromised immune system. Stored trauma can also lead to negative self defeating…

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Big Jarda @ Lounge Sessions

May 24 @ 7:30 pm - 9:00 pm
Earthie Yoga and Meditation, 1/5 Maitland Rd, Mayfield
Newcastle, NSW 2304 Australia
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$10

Big Jarda is a new three piece groove-based band in the Newcastle scene. Jarda meaning backyard in portuguese. Big (Jarda) Backyard is a three-piece band bringing together in the one suburban enclosure music from Brasil, Africa and anywhere that is not here. The instruments and sounds include voices, flute, bass flute, guitar and percussion. The performers are Rebekah Parkes, singer, capoeira teacher and circus performer; Sarah Monk, flautist, exponent of the sublime bass flute and singer; Jim Chapman, guitarist, percussionist,…

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June 2019

Kundalini Yoga Beginners Course (Tuesday Evenings)

June 4 @ 6:00 pm - July 2 @ 7:30 pm
Earthie Yoga and Meditation, 1/5 Maitland Rd, Mayfield
Newcastle, NSW 2304 Australia
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$80

Tuesday 6pm -7.30pm 5 Weeks, 4 June - 2 July, 2019 Earthie Yoga, 1/5 Maitland Road, MAYFIELD Investment: $80 BOOKING LINK: https://www.trybooking.com/BCQLS This powerful Kundalini Yoga Beginners Course will start you on the rich, transformative journey of this practice. From the techniques and disciplines you’ll learn throughout this course you will be empowered to heal, grow and change both yourself and the world around you. Prānayama (breathing techniques) and chanting, lie at the heart of Kundalini yoga. You will be…

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Kundalini Yoga Worksop series- Ignite the power of your Kundalini

June 6 @ 6:00 pm - July 4 @ 7:30 pm
Earthie Yoga and Meditation, 1/5 Maitland Rd, Mayfield
Newcastle, NSW 2304 Australia
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$80

IGNITE THE POWER OF YOUR KUNDALINI Are you ready to discover your life’s purpose and activate your fullest potential? Kundalini Yoga is an ancient practice that helps you channel powerful energy and transform your life. Join us: Thursday's 6pm - 7.30pm 6 June - 4 July, 2019 Open to all levels of experience and fitness. A powerful and dynamic Kundalini 5 Week workshop series designed to awaken the fire deeply within. Through stimulation & activation of the Root, Sacral &…

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