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August 2019

Kundalini Yoga and Meditation 4 Week Beginners Course

August 27 @ 6:00 pm - September 24 @ 7:30 pm
Earthie Yoga and Meditation, 1/5 Maitland Rd, Mayfield
Newcastle, NSW 2304 Australia
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$70

Experience the foundations of Kundalini Yoga with dynamic breath and movement sets to build your strength and increase your vitality. Kundalini Yoga and Meditation is a transformational practices to raise your energy. This is a unique opportunity to learn about Kundalini Yoga from a beginners perspective. This Course takes you through all the fundamentals of this powerful practice through a beginner's context that makes it practical and easy to grasp. Learn about alignment, yoga postures, pranayama (breathing techniques), meditation practices,…

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Chakra Power – Healing the Medicine Wheels with Kundalini Yoga

August 29 @ 6:00 pm - September 26 @ 7:30 pm
Earthie Yoga and Meditation, 1/5 Maitland Rd, Mayfield
Newcastle, NSW 2304 Australia
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$70

At the inner core of each one of us spin seven wheel-like energy centers called chakras. The seven chakras form a profound formula of medicine that integrates mind, body, and spirit. The first 3 chakras 1, 2 & 3 are known as the lower triangle and are connected to the physical needs of the body and of life. Chakras 5, 6 & 7 are known as the upper triangle and work with our spiritual and universal consciousness. The fourth chakra…

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September 2019

Shine – InnerPeace4Kids Music and Mindfulness Workshop

September 28 @ 1:00 pm - 2:00 pm
Earthie Yoga and Meditation, 1/5 Maitland Rd, Mayfield
Newcastle, NSW 2304 Australia
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$20

This is a one hour workshop for children between 7-12 years of age that will include music, mindfulness and essential oils. The workshop will offer children some tools to find and connect with their inner rhythms. A workshop hosted by Melle Mathiske of ‘Mellebing’ and Cass Campbell of ‘Music for the Mind’. Cass will explore some rhythm exercises and offer some relaxing guitar music and Native American Flute. Melle will guide some mindfulness & breathwork exercises and explore the sensory…

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