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January 2019
Introduction to Yoga with Dan Fanthorpe
Introduction to Yoga with Dan Fanthorpe. Sat 12 Jan Perfect for beginners. Dan first learned yoga in 1987, taught by his mother who was a Hatha yoga teacher. This is long ago, before yoga was big business, when it was only found in community halls. For over 30 years Dan has cultivated direct experience with the teachings of the masters through extensive studies of Ashtanga Yoga. Come and learn the fundamental techniques and ideas of classical Yoga with Dan. He…
Find out more »5 Week Beginners Kundalini Yoga Course
TUESDAY NIGHTS 6PM -7.30PM. 29 January - 26 February, 2019 Earthie Yoga, 1/5 Maitland Road, MAYFIELD The perfect course to get you started on your Kundalini Yoga journey. Understand and practice yoga safely. Learn about alignment, yoga postures, pranayama (breathing techniques), meditation practices, focussing your mind, mantras and chakras (energy centres in your body). You'll learn techniques which lead to deep relaxation and healing of mind and body. In these weekly classes we will use gentle movement and breathing exercises,…
Find out more »February 2019
4 Week Kundalini Yoga All Levels Morning Class
MONDAY 6AM - 7.30AM 4 FEBRUARY - 25 FEBRUARY, 2019 Earthie Yoga and Meditation, MAYFIELD This course is suitable for beginners and for people with all levels of experience and fitness. In this weekly course we will explore all aspects of Kundalini Yoga & Meditation - a powerful, comprehensive technology for health and wellness. Bookings essential. Course Fee $70. Kundalini Yoga is the yoga of awareness, which aims to uplift and harmonise your mind, body and soul, build physical vitality,…
Find out more »March 2019
5 Week Beginners Kundalini Yoga Course – Mondays
Monday 6am - 7.30am 5 WEEKS , 4 MARCH - 1 APRIL, 2019 Earthie Yoga, 1/5 Maitland Road, MAYFIELD $80 - Bookings essential. The perfect course to get you started on your Kundalini Yoga journey. Understand and practice yoga safely. Learn about alignment, yoga postures, pranayama (breathing techniques), meditation practices, focussing your mind, mantras and chakras (energy centres in your body). You'll learn techniques which lead to deep relaxation and healing of mind and body. In these weekly classes we…
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